Having trouble with your lungs? Honey and some DIY skills can help!

Do you know that the regular flu takes many victims each season? A cough should be treated before evolving into something more serious, such as bronchitis.

And antibiotics don’t always help, plus, they have the possibility of negative side effects as well. That’s why, for the next seasonal flu I am preparing you with an awesome ace in your sleeve – a completely natural cure for coughs that you can use externally!

And with this simple DIY trick, you will make the cough and the pain go away literally while you sleep.

Here’s what you will need:

  • Organic clear honey
  • Melted coconut oil
  • Coconut Flour
  • Clean gauze
  • Adhesive medical tape
  • Cheesecloth

First of all, mix the honey and the coconut flour into a paste that isn’t sticky. Then add the oil and spread the whole mixture onto the gauze, but just enough, so there are no leaks when you put it on yourself. Tape the gauze with the adhesive tape. At first, you should feel warmth and sweaty, because honey has a natural warming effect. A day or two after this treatment you will feel relief in you chest and be able to breathe painlessly and easy.

When children are the patients, you should leave it for about 4 hours and before bedtime.

If it’s adults we’re talking about, you could leave the gauze wrapped to your body through the whole night and take it out in the morning.

This is an amazing tip, especially for newborns and toddlers, right?



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